4% of our bodies are made up of minerals. Our bodies can’t manufacture them, so we have to get our minerals from our food.
The problem is that our farmland is increasingly depleted of minerals, so supplementation is essential.
Minerals perform three main functions in the body:
- Some, including calcium, phosphorous and magnesium are constituents of teeth and bone.
- Some are found as soluble acids which help to control the composition of body fluids and cells.
- Whilst others work with many enzymes and proteins and are necessary for the release and utilisation of energy.
Price: £14.53 for 180 tablets.
