A diet high in saturated fatty acids found predominately in animals is harmful, with increased risk of heart disease. Whereas a 
diet rich in unsaturated fatty acids found in vegetable oils has the opposite effect.
However, research has revealed that Inuit (aka Eskimos) and Japanese fishermen have a far lower incidence of heart disease and other ailments including diabetes, high blood pressure and many cancers common in the western world. What makes this so surprising is that their diet has the highest animal fats content found anywhere in the world.
Further research found that the Omega-3 fatty acid found in fish oil acts to reduce cholesterol and triglyceride levels in the blood thereby lowering the risk of ‘western diseases’.
Additional research has found that the other unsaturated fatty acids found in vegetables and known together as Omega-9 have the same beneficial effect. These nutrients are typically found in olive oil and are found in the diet of Mediterranean peoples who also have low levels of coronary heart disease and cancer.
Forever Living Products has formulated a superior nutritional supplement to take advantage of latest research and have combined Omega-3 and Omega-9 fatty acids.
Price: £24.44 for 60 tablets.
